View Workout (Ethan Teare)
(Untitled)
July 18, 2008 (Morning)
Exercise Type: Bike
Comments:
a long bike for 90 min around 110 rpm and resistance 2, abs, lifting, walking quick for my foot therepy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |