View Workout (Tom O'Reilly)
(Untitled)
October 14, 2009 (Night)
Exercise Type: Run
Weather: 50 degrees. cloudy
Comments:
RVRR group run. Highland Park Winter course.
Ran with Ray tonight and had a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.76 Miles | 51:41 | 8:58 / Mile | Easy | Asics GT-2110 (2) |