View Workout (Robert Ontko)
Lucky PE Number?
August 22, 2017 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Sleep: 6 hr. Got out of bed easier today, random thought on my way out, my PE number is pretty lucky: 12 (Jewish and Christianity symbolism), 77 (two lucky sevens), and 23 (Jordan and LeBron's number), quick bathroom stop at the gazebo, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:50 | 7:31 / Mile | Easy | Adrenaline XVII-2 |