View Workout (Coach Glor)
(Untitled)
August 23, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles at Harris Whalen Park in Penfield with the team. We ran the course and then went for an easy run. Feeling tired, but good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics GT 2000 Grey/Blue |