 
		  August 18, 2017 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
  
  Comments: 
Super hot out today. I really hoping the rain and stormy weather would kick in so I would get some relief, but that just never actually happened. Luckily I was inside when it did start, because that was just insanity. Slight chance my house got struck by lightning. It was that loud.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | Altra Torin 2.5 "Fly as a kite" |