View Workout (Jared Williams)
August
August 16, 2017 (Morning)
Exercise Type: Run
Comments:
Once again, a Garmin cheater but I am trying to retire the Air Max
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | Nike Air Max 2016 |