View Workout (Julian Saliani)
PR run, Nice
August 25, 2017 (Morning)
Exercise Type: Run
Comments:
Pushed it today since I've felt out of it the past two days. Felt good and finished with a 28 second PR for this route. Killin it. Also lifted afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:10 | 6:56 / Mile | Tempo |