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Sylvan

August 27, 2017 (Afternoon)

Exercise Type: Run

Comments:
Late night and I had to sleep in, felt disoriented and tired in the morning. It was a nice day out though, you can feel it cooling off a little bit. I welcome that, actually this is my favorite weather of the year. Felt pretty good throughout. Town in a little more lively and I think the construction is actually in good shape now. The traffic circle looks pretty cool.

Essentials: Stretch

Solid stretch when I got back, not feeling too slow and burnt anymore. Not as much mileage this week as I would have hoped for but Im working up to it.