View Workout (Hannah Avidon )
Hilly Hell
August 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
First run at Manidokan. Supposed to be chill, but I went with a harder group by accident on a hard trail and ended up doing 38 mins of hills. Alone for a lot of it, but got through it. Distance will be approximate for all camp runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 38:00 | 10:51 / Mile |