View Workout (Hannah Avidon )
Exhausted
August 22, 2017 (Morning)
Exercise Type: Run
Comments:
Tuesday Morning get-into-camp mini workout. In a group with Kyra and Peter where we were supposed to do 4-6 reps of 45 seconds hard, 90 seconds jog. Only did 4 because I didn't get much sleep and wasn't feeling well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:00 | 10:59 / Mile |