View Workout (Jesse Jaeger)
(Untitled)
July 18, 2008 (Morning)
Exercise Type: Run
Comments:
City Loop - (My House - Jackson - Grantley - Country Club - Richland - Market - George - Country Club - Grantley - Jackson - My House)
Ran at 10:30am already over 90 degrees and really hot.
Started out quick, had to stop twice because heat was killing me and since I ate or drank nothing before I left I had no energy to burn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 37:00 | 6:26 / Mile | Brooks Infiniti (first pair) |