View Workout (Jesse Jaeger)
(Untitled)
July 15, 2008 (Afternoon)
Exercise Type: Run
Comments:
Lake Redman
Ran with Matt Neil. First 16 minutes was seriously bull shitted, stopping all the time/barely moving/etc. Eventually we started moving a little, then he fell off around 23 minutes and I started moving a good pace. Wasn't sure where I was running so didn't know any real routes to run. Also really hot since it was in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Brooks Infiniti (first pair) |