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August 24, 2017 (Afternoon)
Exercise Type: Run
Comments:
Jogged slowly with Hailey and Mia from the visitor's center to Harper's Ferry. Got ice cream there though and didn't want to run to the bus pickup, so walked that mile with Sophie and Marc who joined us.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.8 Miles | 20:00 | 11:06 / Mile |