View Workout (Robert Ontko)
Headlamp and Sunglasses
August 25, 2017 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
HTC Leg 11
Second leg in the first set, which was my planned extra leg, got stopped at a few lights on this route, had to wear a headlamp and vest although the sun was nowhere close to setting, tried to match the pace of my first leg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 29:00 | 6:25 / Mile | Race | Adrenaline XVII-2 |