View Workout (Robert Ontko)
Too Much PPE
August 26, 2017 (Night)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
HTC Leg 20
Wore a face cover around my neck and safety glass because the guide said dust possible on this route although due to relocated exchange, I didn't encounter gravel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 23:10 | 6:10 / Mile | Race | New Balance 860v7 |