View Workout (Coach Glor)
(Untitled)
August 31, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles at Black Creek Park on the XC course. Easy run. Ready for a long run tomorrow or Saturday I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |