View Workout (Tim Durkin)
Return to Log
Han River Run
October 16, 2009 (Morning)
Exercise Type: Run
Weather: usual
Comments:
nothing special, no news is good news
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:00:00 |
7:29 / Mile |
Cruise
|
White Mizuno
|