View Workout (Brandon Carreno)
Just cruise along
August 25, 2017 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
Friday chill day, and looped through town. Felt good, so I added some strides in Heritage park. I miss speed, but it felt like there was still something in there. Since my shoes were already off, I went home barefoot, but damn, I forgot how much seeds hurt underfoot. Felt a little rough there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 0:00 | |||
| 5.0 Miles | Altra Torin 2.5 "Fly as a kite" | |||
| 0.2 Miles |