View Workout (Brandon Carreno)
Enter orange times
September 1, 2017 (Afternoon)
Exercise Type: Run
Weather: Room Temperature
Comments:
Seriously, it was like they took made the weather in my office outside. Which meant it was lovely for running. Everything just felt really together and comfortable. Finished up with some strides too. Thinking that I'll try a mini time trial tomorrow. For the sake of confidence. No promises, but it's probably gonna be pretty ugly. Good runs don't usually follow great runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Altra Torin 2.5 "Fly as a kite" |