View Workout (Kaleb Keyserling)
morning run
October 15, 2009 (Morning)
Exercise Type: Run
Comments:
got up at 5:30am to run. I have worked 12 hours the last three days. It has been very hard to get runs in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1130 3 |