View Workout (Ethan Teare)
Good Long
August 26, 2017 (Morning)
Exercise Type: Run
Comments:
Tried to focus on having a good long run, and did just that! Went out on east blvd., through Bratenahl some, then back on MLK. Very enjoyable and I felt good.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.05 Miles | 1:51:45 | 7:25 / Mile | Long | Gel-Nimbus 18 |