View Workout (Ethan Teare)
Friday Night Lights
August 25, 2017 (Afternoon)
Exercise Type: Run
Comments:
Friday night football is back! Over to NP on West St James and then up to US via SP. Very nice run amidst being tired from the week.
Stretch, roll, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.04 Miles | 1:08:55 | 6:51 / Mile | Easy | Gel-Nimbus 18 |