View Workout (Ethan Teare)
NC Reservation at Dusk
August 24, 2017 (Night)
Exercise Type: Run
Comments:
Had to tutor so didn't get over here to start my run until about 7 15. Good run though. My stomach was having some issues. Legs felt OK but tired from yesterday's tempo.
Ran out of the park eventually onto 6 once it got too dark to be on trails. Then I hit Chagrin River. Nice to do some new navigating.
Stretch quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:08 | 7:42 / Mile | Easy | Gel-Nimbus 18 |