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Got Through It

August 31, 2017 (Afternoon)

Exercise Type: Run

Comments:
The weather was awesome for an early evening run! It just felt like a struggle in between the cold, and lack of sleep. Loosened up a bit more by the end tho. Shortened to 8 because I got a late start.

Stretch, roll.

Distance Duration Pace Interval Type Shoes
8.18 Miles 1:03:23 7:44 / Mile Easy Gel-Nimbus 18