View Workout (Heather Miller)
8.6 miles of stairs at Creve Coeur with Kristen
August 26, 2017 (Morning)
Exercise Type: Run
Comments:
rim to him
i forgot to start my watch... at the beginning. . .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 2:34:53 | 18:00 / Mile | Hills | Pure Flow 5 Pink and blue |