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Puffers Pond

September 4, 2017 (Afternoon)

Exercise Type: Run

Comments:
Campus run. I was at Conte most of the day catching up on things. This is just what I needed. No one was there and I could just grind out some dangling ends and set my self up for the semester. It was warm when I went out. Campus is definitely alive lots of kids around I had to navigate around up the side walk. Ohh its good to see them. Felt good on the way out, tried to pick up the pace on the way back and was kinda struggling. I could feel the low mileage from last week for sure. Still think I finished up well. Walked over to the bigger parking lot and did some striders just to keep the leg movement up. Those felt better than the run. Either way this was really refreshing after yesterday.

Essentials: Stretch

Stretched in the grass under the trees off the parking lot. I am so pumped for this weather. This summer was nice and I think I took advantage of it, but the fall is where its at. Winter is gonna be tough this year so I want to enjoy the fall while I can.