View Workout (Dave Carter)
(Untitled)
July 18, 2008 (Morning)
Exercise Type: Run
Comments:
So I had a bright idea that I could make "shoes" for barefoot work. I'm not gonna go retrospective and fix my previous logs, but this is the new plan.
4 striders from endzone to endzone inside NRV track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.3 Miles |