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Chestnut

September 6, 2017 (Afternoon)

Exercise Type: Run

Comments:
It rained all day today, but I still wanted to run. Not sure what mileage is gonna show up the rest of the week. I cut it a little close to dinner and could feel my stomach. Also felt very weak and slow, kinda just plugging along. The rain was refreshing though.

Essentials: Stretch

Glad when I finished up. I was starving so I got some snacks first then stretched out a little. Legs feeling better. Today was pretty stressful actually but I feel like Im in a good spot and working forward still. Still fitting in the mileage here and there too.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile Training Brooks Launch 4