View Workout (Coach Glor)
(Untitled)
September 6, 2017 (Night)
Exercise Type: Run
Comments:
4 mile cool down run with Dan Serianni, the race winner. We ran up a big hill and back several times. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hills | Asics GT 2000 Grey/Blue |