View Workout (Kendra Zaffuto)
Afternoon Run
October 16, 2009 (Afternoon)
Exercise Type: Run
Weather: OK
Comments:
stretch
25 min medium run with the team
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training |