View Workout (Ethan Teare)
Second 16
September 10, 2017 (Morning)
Exercise Type: Run
Comments:
Out for my 2nd 16 mile long run. Standard route, out to the bridge that used to be out and then back in. Down overlook to Kenilworth to derbyshire.
Took a while to get the legs going but once they did, It felt pretty good. Beautiful but chilly morning.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.05 Miles | 1:59:55 | 7:28 / Mile | Long | Gel-Cumulus 18 (Blue) |