
October 16, 2009 (Afternoon)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Veale up North Park to Lee to South Park back (starting with Bobby, Robert, Brett, and Joe, but finishing alone) - I decided to sleep in and do this in the afternoon this week, somewhat arbitrarily. My stomach bothered me from the chili I ate for lunch, but I felt good otherwise.
6xStriders
The Eagle with a couple modifications
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | New Balance 479 |