View Workout (Jerry Lundy)

Calendar - Statistics - Workouts

Return to Log Return to Log

Strength 3x2 w/.5 & 2WU, 1 CD

September 12, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.0 Miles 1:27:58 8:47 / Mile 148 169 Fartlek  

Share on Facebook | Public Link