View Workout (Brandon Carreno)
GOTTA GET GWUDI BRUH
September 15, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Warm
Comments:
Kinda sluggish again today. Not sure why. But I didn't want to go fast, so that's fine. I think the bad run preceding a good run has been holding pretty true though. So I'll count on that for tomorrow. But this was enjoyable enough regardless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Altra Torin 2.5 "Fly as a kite" |