View Workout (Robert Ontko)
Temple Visit
September 11, 2017 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Memorial Park: loop
A loop and then some at Memorial Park after a day trip to Temple for a work meeting, bathroom stop at the Tennis Center, saw Jake and Tayla, lap split: 19:46, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 30:07 | 6:50 / Mile | Training | New Balance 860v7 |