View Workout (Robert Ontko)
Park is Open
September 13, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park, Eldridge: Memorial, Home
Eldridge is now open past the park, managed to run on the trail for a half mile or so before I hit water, went north to Memorial and then home, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:49 | 7:27 / Mile | Easy | New Balance 860v7 |