September 15, 2017 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
W 77th, Franklin, W 65th, Edgewater Park
Run before dinner in Cleveland, felt bloated from a big lunch at Localwest, decent weather, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.7 Miles | 34:55 | 7:25 / Mile | Easy | New Balance 860v7 |