View Workout (Nick Grudev)
(Untitled)
September 19, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 7 miles in the morning. Ran doughnut loop to Pearl St. Ran up Pearl and through campus back home. Light core after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy |