View Workout (Michael Ruggiero)
The Beezer
September 20, 2017 (Morning)
Exercise Type: Run
Weather: humid,69
Comments:
yesterday was a real crappy day at work but this run sure helped,,added a little distance temps are getting cooler
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.43 Miles | 32:42 | 9:32 / Mile | Boomer's |