View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

pre-race

October 16, 2009 (Afternoon)

Exercise Type: Run

Comments:
easy run + strides

Distance Duration Pace Interval Type Shoes
2.55 Miles 0:00
2.3 Miles   Mizuno Wave Alchemy 11
0.25 Miles   Mizuno Wave Alchemy 11

Share on Facebook | Public Link