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outsiders trail race

October 17, 2009 (Morning)

Exercise Type: Run

Weather: high 30s

Comments:
Felt pretty good about this race. It was a 5 mile course on a windy path. We also had to run down a set of stairs twice which made the course a little Slower. I won in 27:04 and finished about a minute before the second place finisher. Added on a couple miles at oberlin.

Distance Duration Pace Interval Type Shoes
11.0 Miles   1130 3