October 17, 2009 (Morning)
Exercise Type: Run
Weather: high 30s
Comments:
Felt pretty good about this race. It was a 5 mile course on a windy path. We also had to run down a set of stairs twice which made the course a little Slower. I won in 27:04 and finished about a minute before the second place finisher. Added on a couple miles at oberlin.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1130 3 |