View Workout (Coach Glor)
(Untitled)
September 19, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran at Harris Whalen Park during the XC meet. Tough meet. Lost by point. Missed opportunity. It was hot and we ran bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Fartlek | Asics GT 2000 Grey/Blue |