View Workout (Hannah Avidon )
Thank Goodness, Not Hills
September 19, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran imprecise pickups at fort reno. Did 1 "800," 4 "400s," and 3 "200s." Really exhausting to run through the high grass, and worry about rolling my ankles at every step. Also, maybe was dehydrated because I had a terrible stitch by my right rib the entire time that I couldn't get rid of.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.0 Miles | Speed | |||
| 0.5 Miles | Cooldown |