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easy PRE from Oakway + weights

July 10, 2017 (Morning)

Exercise Type: Run

Weather: sunny, nice

Comments:
Packed up in the AM, taking forever, then decided to go to Oakway and get in a lift before taking off.

Ran from there, easy into PRE. Can't remember if I went solo (might've). Then lifted.

Post-weights: went to breakfast downtown, figured we should get in a meal before taking off!

Then, finally, around noon, we headed east for our push to Hardrock!

CA did most of the early driving, while I got work done. Drove toward Bend, then across 26. Stopped in John Day for a (mediocre but novel) craft beer before pushing onward to a little campground at Bates State Park.

Distance Duration Pace Interval Type Shoes
7.0 Miles