View Workout (Joe Uhan)

Return to Log

1-2-3-3-2-1 fartlek with both Hunter and Maddy

April 12, 2017 (Morning)

Exercise Type: Run

Weather: crappy - drizzle/cold

Comments:
[backfill! NO details]

PHHS home track meet (once again in crappy weather). Wound up running a short workout with Hunter and Maddy; the former having shin-calf issues, and the latter coming off of illness.

After an easy Bates loop mile, we ran outbound on Enterprise 'til "Pappenfuss", then back. Ran a couple reps with Hunter, then with Maddy. She was struggling: couldn't breathe well. I did one more with Hunter, then one more with Maddy, then she and I jogged it in.

Good meet (from my recollection): more good speed development. Hunter worked his pawback and <55. :-)