View Workout (Jordan Cunningham)
easy run
July 18, 2008 (Night)
Exercise Type: Run
Weather: inside
Comments:
did this on the treadmill felt decent but just tried to get through it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Asics Gel 2130 |