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Survive without hot bean water?

September 17, 2017 (Morning)

Exercise Type: Run

Weather: ~70 degrees, Warm

Comments:
Haven't worn my Sayonaras in a while. So I pulled them out. No coffee before this run, so it ended up being kinda sluggish. But totes worth. I got to have some killer pancakes afterwards.

Distance Duration Pace Interval Type Shoes
4.4 Miles   Mizuno Wave Sayonara 3 "It's Electric"