View Workout (Faye Daly)
Race 10k
October 18, 2009 (Morning)
Exercise Type: Run
Weather: Cold, extremely cold.
Comments:
Tough!but I did it and felt great afterwards!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:09:22 | 11:11 / Mile | Race | Nikes |