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early early early run

September 22, 2017 (Morning)

Exercise Type: Run

Weather: 60, dark!

Comments:
first run post marathon- went at 4am so i could make breakfast. 5.8 at 8:43 pace- did a city loop- winton to norton, over bridge to park, to oxford, to monroe, home. felt slow but actually not terrible

Distance Duration Pace Interval Type Shoes
5.8 Miles 50:16 8:39 / Mile