View Workout (Eric Thumma)
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MIT Track
September 25, 2017 (Night)
Exercise Type: Run
Comments:
Warm-up: 1 mile
2x1200 (2 min rec)
3x800 (2 min rec)
(5:13; 5:10; 3:20; 3:18; 3:12)
Total Speed: 3 miles
Cool-down: .5 miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
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